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WHY LINE STUDIO HOUSTON?

Line Studio Houston is River Oaks’ premier Pilates fitness spot, touting one-of-a-kind training using specialized equipment. Whether you join us for our Pilates 101, Reformer, Cadillac, or other various classes, our programs can be tailored to all fitness levels and goals.
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Find Your Place in LINE

LINE PILATES 101

Explore the basics of this transformative practice through key principles like breath, core strength, and alignment. Here we’ll work on improving posture and relieving tension so you leave feeling refreshed and empowered!

 

SKILL LEVEL: ANY

LINE CORE

In this dynamic blend of classic and innovative Pilates movements, we’ll target your abdominals, back, and pelvic floor. Whether for daily activities, athletic performance, or injury prevention, you’ll leave feeling balanced, energized, and connected to your body. 
 
Skill Level: Semi-advanced

LINE POWER

Got the basics down and ready to push further? This high-energy session touts complex exercises that focus on strength, flexibility, and control. Refine your form through dynamic sequences that integrate resistance, balance, and flow. 
 
Skill Level: Advanced

LINE STRETCH AND RECOVER

Lengthen muscles and improve range of motion through a series of stretches to enhance flexibility, release tension, and promote relaxation. Whether easing tightness, aiding recovery, or finding peace, this class emphasizes mindful movement and self-care, helping you unwind after a busy day.

 

Skill Level: Any

LINE CADILLAC

Expect a tailored experience in this intimate 3-person class. Designed to improve physical performance, posture, and recovery, here we’ll leverage the equipment, resistance and support to pinpoint specific muscle groups to effectively enhance strength, flexibility, and coordination. 

 

SKILL LEVEL: ANY

Private and semi-private (duets) are available. Please contact Robyn at 281-808-2803 to coordinate